> ## Documentation Index
> Fetch the complete documentation index at: https://docs.researchanddesire.com/llms.txt
> Use this file to discover all available pages before exploring further.

# Dashboard Settings

> Configure your account preferences, privacy controls, and personal information to customize your dashboard experience.

Manage your account, communication preferences, and privacy settings all in one place. These settings help you control how you interact with the platform and how others can find you.

## Available Settings

<CardGroup cols={2}>
  <Card title="Account Settings" icon="user-gear" href="./account">
    Update your email address, change your password, and manage core account details.
  </Card>

  <Card title="Email Preferences" icon="envelope" href="./email">
    Choose which notifications you receive and how often you hear from us.
  </Card>

  <Card title="Public Links Opt-Out" icon="eye-slash" href="./public-links">
    Control your visibility on public leaderboards and shared content.
  </Card>

  <Card title="Discreet Mode" icon="eye-slash" href="./discreet-mode">
    Blur images and hide usernames so you can browse safely in public spaces.
  </Card>

  <Card title="Integrations (Beta)" icon="puzzle-piece" href="./integrations">
    Connect third-party services like Chaster to keep your devices in sync.
  </Card>
</CardGroup>

## Access Your Settings

<Steps>
  <Step title="Sign in to your account">
    Navigate to the dashboard and sign in with your credentials.
  </Step>

  <Step title="Open the profile menu">
    Click your profile picture in the top-right corner of the screen.
  </Step>

  <Step title="Select Profile">
    Choose **Profile** from the dropdown menu to access your settings.
  </Step>

  <Step title="Navigate to your desired section">
    Browse through the available settings categories to find what you need.
  </Step>
</Steps>

## Settings Overview

### Private Details

Your personal account information lives here:

* **Email address** — Update where you receive account communications
* **Password** — Change your password to keep your account secure
* **Security settings** — Manage additional account protection options

### Communication Preferences

Take control of your inbox:

* **Notification settings** — Decide which updates matter to you
* **Email frequency** — Choose how often you want to hear from us
* **Marketing preferences** — Opt in or out of promotional communications

### Privacy Controls

Decide how visible you want to be:

* **Public profile** — Control what others can see about you
* **Interests** — Add tags to show your hobbies and interests on your profile
* **Leaderboard participation** — Choose whether to appear in public rankings
* **Data sharing** — Manage how your information is used

## Need Help?

<AccordionGroup>
  <Accordion title="I can't find a specific setting">
    Check the dedicated guide for the setting you're looking for. Each settings page includes detailed instructions and common troubleshooting steps.
  </Accordion>

  <Accordion title="My changes aren't saving">
    Ensure you have a stable internet connection and try refreshing the page. If
    the issue persists, clear your browser cache and try again.
  </Accordion>

  <Accordion title="I need additional support">
    Contact our support team if you encounter persistent issues or have questions not covered in these guides.
  </Accordion>
</AccordionGroup>

## Security Best Practices

<Warning>
  Always verify email address changes by clicking the confirmation link sent to
  your new email. Unverified changes won't take effect.
</Warning>

<Tip>
  Use a strong, unique password that you don't use anywhere else. Consider using
  a password manager to generate and store secure passwords.
</Tip>

<Note>
  Review your privacy settings periodically to ensure they still match your
  preferences, especially after platform updates that may introduce new options.
</Note>