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Your Deepthroat Trainer uses a strip of RGB LEDs to provide instant visual feedback during training. The colors indicate your current position relative to the target zone, helping you adjust in real-time without looking at the display.

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LED colors during training

Keep your focus on maintaining green. The LED provides faster feedback than reading the display, making it easier to stay in rhythm.

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Position states explained

The trainer continuously monitors your position and categorizes it into three states:

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In Window (Green)

Your current position is within the target window defined by your training segment. This is where you want to be.
  • For Repetition and Bounce modes: You’re matching the target movement pattern
  • For Endurance mode: You’re holding at the correct depth
  • For Freeform mode: You’re maintaining the target RPM range

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Ahead (Yellow)

You’re shallower than the target position. The trainer is waiting for you to move deeper.
  • In paced modes, this often means you’re moving faster than the target
  • Slow down and let the target catch up to your position

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Behind (Red)

You’ve moved past the target zone, typically too deep.
  • In paced modes, this means you’ve moved ahead of the target timing
  • Pull back and re-sync with the target pattern

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LED colors at other times

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Grade screen colors

After completing a segment, the LED color reflects your performance:
A grade of exactly 69% shows green as a special case (Nice!).

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Using LED feedback effectively

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During Repetition Mode

Watch for the LED to stay green throughout each rep. If it flickers to yellow or red, adjust your pace to better match the on-screen target.

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During Endurance Mode

The LED should remain solid green while holding position. Any flicker indicates you’re drifting out of the target zone.

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During Freeform Mode

Green indicates you’re maintaining the target RPM. Yellow or red means you need to adjust your pace.

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During Bounce Mode

Since Bounce requires controlled movement in both directions, watch for the LED to stay green through both the insertion and withdrawal phases.

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Troubleshooting

  • Check that the device is powered on and not in a menu screen
  • The LED only activates during active training segments
  • Try power-cycling the device
You’re moving near the boundary of the target zone. Try to settle into a more stable position well within the zone rather than at its edge.
  • Ensure calibration was completed correctly
  • The sensor may not be detecting movement — check toy positioning
  • Try recalibrating from the settings

Training Modes

Learn how each training mode uses position feedback.

Sensor Limits

Technical specifications for the distance sensor.