Freeform training sessions offer extended, flexible practice time designed for playful exploration and self-directed learning. Unlike structured modes, freeform gives you complete control over your pace and technique.
How it works
You set a target average for reps per minute, but how you achieve that average is entirely up to you. Your reps can vary in:- Speed — Go super fast or take it slow
- Depth — Practice deep movements or stay shallow
- Rhythm — Mix and match any combination that feels right
Recommended session length
The default suggested duration for freeform sessions is 20 minutes. This extended timeframe allows you to:- Warm up at your own pace
- Experiment with different techniques
- Build endurance gradually
- Focus on specific skills you want to improve
Video transcript
Video transcript
Let’s move on to a freeform training session.These types of sessions are more long form and are designed to allow you to play around and really have a lot more fun and flexibility in your training session. For these you set an average reps per minute but those reps can be any speed and they can be any amount of depth.So you can go super fast, super deep, super slow, super shallow, and any combination in between. If you’re using the vibrator that accompanies the Deep Throat Trainer, you can track your progress within your reps per minute based on how the vibrator is responding for you.So the suggested time length within the freeform setting when you go into the dashboard is 20 minutes. I will not be able to show you a full 20 minute session here, but I did draft up a one minute session just to give you a sense of how much more movement and playful exploration you can do in this mode.Ready to see me give it a go? Here we go — we push the button to start, get all lined up. This is amazing.[Demonstration]Did you see that spit that descended? That’s my favorite part. Maybe we should have a spit mode. (laughs)